Meat, Poultry, Fish, Dry Bean, Egg, and Nut Group
You should eat from this food group 2 to 3 times per day.
When you eat from this food group, your body gets protein that will help build strong muscles.
Foods in this group:
| chicken |
| beef |
| nuts |
| eggs |
| fish |
| turkey |
| beans |
| peanut butter |
| ham |
| tuna |
Back to Healthy Eater Cyber Hunt