ARE YOU A HEALTHY EATER?
Click on the food groups to answer the questions below.
| 1. How many times a day should you eat from the fruit group? |
| 2. What is the group at the top of the pyramid? Why is it there? |
| 3. Why is the vegetable group healthy for you? |
| 4. What do you get when you eat from the bread and cereal group? |
| 5. What does the meat group give your body? |
| 6. What type of foods can you find in the dairy group? |
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| Fruit Group |
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Vegetable Group |
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| Milk, Yogurt, and Cheese Group |
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Meat, Poultry, Fish, Dry Bean, Egg, and Nut Group |
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Bread, Cereal, Rice, and Pasta Group
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*Some clipart and information retrieved from kidshealth.org
