ARE YOU A HEALTHY EATER?

Click on the food groups to answer the questions below.

1. How many times a day should you eat from the fruit group?
2. What is the group at the top of the pyramid? Why is it there?
3. Why is the vegetable group healthy for you?
4. What do you get when you eat from the bread and cereal group?
5. What does the meat group give your body?
6. What type of foods can you find in the dairy group?

Fats, Oils, and Sweets Group

 

  

 
Fruit Group Vegetable Group
Milk, Yogurt, and Cheese Group
Meat, Poultry, Fish, Dry Bean, Egg, and Nut Group
                

 

Bread, Cereal, Rice, and Pasta Group

 

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*Some clipart and information retrieved from kidshealth.org