ARE YOU A HEALTHY EATER?
Click on the food groups to answer the questions below.
|1. How many times a day should you eat from the fruit group?|
|2. What is the group at the top of the pyramid? Why is it there?|
|3. Why is the vegetable group healthy for you?|
|4. What do you get when you eat from the bread and cereal group?|
|5. What does the meat group give your body?|
|6. What type of foods can you find in the dairy group?|
Fats, Oils, and Sweets Group
|Fruit Group||Vegetable Group|
|Milk, Yogurt, and Cheese Group||Meat, Poultry, Fish, Dry Bean, Egg, and Nut Group|
Bread, Cereal, Rice, and Pasta Group
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*Some clipart and information retrieved from kidshealth.org