Fats, Oils, and Sweets Group
This is not a food group and you should limit your servings.
The foods in this group have lots of sugar and calories and fats that can be unhealthy for you. It's ok to eat foods from this group sometimes, but not very often.
Foods in this group:
| candy |
| cookies |
| ice cream |
| cake |
| brownies |
| donuts |
| chocolate |
